Ta’ Qali Aqua Aerobics Winter 2026
Starting Monday 5th January till Sunday 29th March.
Neptunes WPSC is proud to launch Aqua Aerobics at our heated, indoor pool at Ta’ Qali. Following decades of success in aquatic sports, we are proud to offer the best facilities and coaches for Aqua Aerobics classes. The benefits of which are well known and listed below:
- Low-impact on joints – Water reduces the impact on knees, hips, and spine, making it ideal for people with arthritis, injuries, or limited mobility.
- Improved cardiovascular fitness -The natural resistance of water increases heart rate safely, enhancing endurance and overall heart health.
- Full-body strengthening – Water provides resistance in all directions, helping tone muscles throughout the body without needing weights.
- Enhanced flexibility and range of motion – The buoyancy of water supports the body, allowing deeper, safer stretches and improved mobility.
- Calorie burn and weight management – Aqua aerobics can burn a significant number of calories while feeling easier than land workouts, supporting weight loss and maintenance.
No lessons will be held on Tuesday 10th February and Thursday 19th March.
Timetable
| Day | Time |
|---|---|
| Monday | 9:00am – 9:45am |
| Wednesday | 9:00am – 9:45am |
Rates
| 1 session per week | 2 sessions per week |
|---|---|
| €150 | €270 |
Register Online
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